Use brown rice for this recipe, it fills you up for longer and contains more nutrients than white rice. Brown rice no…
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Quick vegemince spaghetti bolognese
Makes two servings. This is a good recipe for freezing, so if you only need one portion you can freeze the other port…
Vegan Pesto
Pesto usually contains parmesan and other cheeses, so isn’t suitable for vegans (and often vegetarians – …
Vegan Stir Fry – Mixed vegetable stir fry with cashew nuts or tofu pieces
Stir fry is your friend when you need a low-effort meal that’s also tasty and healthy. They’re also a gre…
Flat mushrooms in a bread bun with chilli sauce and salad leaves
Make two ‘burgers’ per person as a meal, one as a snack. Large flat mushrooms Henderson’s Relish or…
Couscous, tomato and chickpea stew
Serves 2 as a main meal 1 onion 1-2 tsp chilli powder (depending how spicy you like it) 1 x 420g tin tomatoes 1 x 220…
Quick Vegan Meals – 10-minute meals
Some almost-instant meal ideas for when you’ve no time to cook. Beans on toast Couscous, tomato and chickpea st…
Freezable Vegan Meals
If you’re going to be feeding vegans on a regular basis, an alternative 10-minute meal strategy is to make a la…
White sauce and cheese sauce
Makes about the right quantity for two servings of pasta. Not technically a “correct” method of making wh…
Vegan Pasta Sauce – A really nice tomato sauce
This really quick and easy sauce can be used in a wide variety of ways – as pasta sauce, lasagna ingredient, pi…